Get the Rise Nutrition App

Thousands of people have used our nutrition coaching app to help reach their goals.

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Through sharing photos and comments your coach will be able to provide feedback, advise, and motivation.

Nutrition is a big part of your health and can make or break how you feel throughout the day. Getting all the right vitamins, proteins, sugars, and other parts of a healthy diet isn’t easy. Meet Rise. The nutrition app that connects you with a registered dietitian to help you improve your lifestyle.

Whether you are gluten free, dairy free, paleo, or eat everything our nutrition experts will help you reach your goals. You’ll learn how to eat a balanced diet and learn the habits to help you live a healthier life.

Achieve your diet goals . Try Rise today and get your first week free. Work with a registered dietitians and improve your health and lifestyle.

How to Start With Your Diet Plan

Our Coaches Will Guide You Through Diets That Work

1. Meet Your Personal Nutrition Expert

Rise pairs you put with a registered dietitian that will help you reach your goals. Whether you’re looking to lose weight, bulk up, stay healthy throughout your pregnancy, or manage diabetes – Rise can help you reach your health goals.

2. Everyday 1:1 Coaching

Take pictures of your food through the app and share your meals with your coach. Your coach will give you nutritional analysis about the foods you eat and let you know if you are on the right track. Your coach will give you the tips and feedback you need to succeed.

3. Tips for Health Eating Lead to Results

Small healthy eating tips will lead to big progress. You’ll meet your goals and your personal coach will be there to see them through up until the end. You’ll build sustainable eating habits that will be with you for life.

Why Use the Rise Nutrition App?

Our Nutritionists Help You Reach Your Diet Goal.

Our experts will teach you the basics on how to eat to lose weight and will guide you to success. They will motivate you and give you the tips you need to succeed. Finding recipes to eat healthy will be a thing of the past – Rise is here to help you reach your goals with a professional by your side. They’ll help you with healthy groceries, snacks and more.

Meet A Few Nutritionists on the Rise App

Each registered dietitian has their own specialties. We’ll match you with the right one for you.

Thomas Ngo

Sports nutrition
Weight gain
Heart health

Paola Mora

Weight loss

Colleen Gerg

Men’s health
Sports nutrition

Kelly Ahearn

Weight loss

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