Sara Haas, R.D.

Food and nutrition-lover, Athlete and Chef

Chicago, IL

Work with Sara!


  • Pre/Post Natal
  • Vegetarian
  • Gluten-Free
  • Vegan
  • Athletics

What her clients say:

I don’t presently have this.

My Background

Haas is a food and nutrition expert with formal training in culinary arts. She works as a freelance writer, recipe developer, media authority and as a consultant dietitian/chef. A former culinary and nutrition instructor, Haas has led numerous live cooking demonstrations on television and recorded demos for the Academy of Nutrition and Dietetics. She is a contributing editor for Food & Nutrition Magazine and is also the voice of the daily “Eating Right” one-minute nutrition messages on WBBM Newsradio 780 and 105.9 FM.

My Philosophy

“Cook healthy. Eat healthy. Live healthy. Repeat.” That’s my philosophy. As a dietitian and chef, I understand the important role food has in our lives. It nourishes us, brings us together and makes us feel good. As a mom and wife, I also know that eating healthfully can be challenging. My passion for eating and cooking healthfully is what drives me to be a better dietitian, chef, wife and mother. I want to be an example and resource, educating you about the goodness of healthy foods and empowering you to feel confident in the kitchen.

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