Kristen Smith, R.D. 2015-09-09T07:12:42+00:00

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Kristen Smith, R.D.

Blogger, Baker, Traveler, Dog-Lover, Motivator, Foodie

Atlanta, GA

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Specialties

  • Clinical Obesity
  • Vegetarian
  • Heart Disease
  • Diabetes

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What her clients say:

“Kristen was an excellent resource for me when I needed some help losing weight. Each week she helped me establish and achieve goals to change my eating habits, which eventually led to a 30 pound weight loss!” –Mike D., New York, NY

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My Background

I have been a Registered Dietitian for 10 years working in a variety of settings including outpatient weight management centers and hospitals. Over the past 6 years I have worked in weight management centers in both NYC and Atlanta. My education includes an undergraduate nutrition degree from Oklahoma State University and a master’s degree from New York State University. In my spare time I love creating new healthy recipes and sharing them on my blog, 360familynutrition.org.

My Philosophy

My belief is that all foods can fit into an overall healthy diet with the proper balance of nutrition paired with adequate physical activity. I discourage the “diet” approach to weight loss, but rather promote lifestyle changes that can be maintained lifelong. My goal is to encourage mindful eating as part of a healthy lifestyle and support the consumption of whole foods when possible.

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