Kelly O’Hara, R.D. 2016-12-08T17:00:56+00:00

Kelly O’Hara, R.D.

Health Nut, Food Lover, Busybody

Allston, MA

Work with Kelly!

Specialties

    What her clients say:

    “Kelly helped me make huge changes to my diet. Now my meals are more balanced and I eat much more fresh produce and lean protein. I am losing weight and feeling great!”–Anne D., Auburndale, MA

    My Background

    I am a Registered Dietitian, and I counsel clients one-on-one at Healthworks Fitness Centers for Women where I work with clients one-on-one. I help clients make healthy, sustainable changes to their eating habits that they feel excited about. I was a collegiate swimmer and I received my BS in dietetics and with a minor in Spanish. I enjoy being physically active and learning everything I can about food and how it functions in our bodies.

    My Philosophy

    Kelly is a firm believer in whole foods and clean eating. Plenty of raw, plant-based foods and a good variety overall is the key to a healthy diet. The more closely we can eat a food in its most natural state, the healthier it is! Balance, moderation, and eating to live are all important facets of an eating regimen.

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