Work with a coach to take the guesswork out of dieting.

There is no one-size fits all solution

We’ll figure out what works for you

Did you know the average dieter tries 4 times in a given year and fails? We’ve handpicked the top registered dietitians in the country to help you lose weight and keep it off.

It is possible to be both busy and healthy.


Simple Photos

You quickly share meals and exercise with your coach.


Daily Accountability

Your coach pinpoints the problem spots and works with you daily.


See Real Results

You and your coach set challenges and celebrate the victories.

Jessica’s Diary on Rise

How Jessica lost over 40lbs with Crystal

Jessica & Crystal


Week 1

“Loving my coach already. She’s a top nutritionist at the NYC Weightloss Clinic. And she’s a mom too. It’s only been a few days, but I feel like she gets me. I want to make her proud.”


Week 4

“Clothes are feeling better, and I’m more energetic. Crystal and I are focused on my veggie intake. I’m actually craving veggies more than carbs now. Last night, I made an amazing Butternut Squash recipe that Crystal gave me. Even my kids loved it!”


Week 12

“I have real energy and I’m down nearly 20 pounds. Last night I was at a work event and 3 people told me I was glowing. Crystal is like my counselor and BFF in one person. I can’t imagine things without her anymore.”


6 Months Later

“Last week, my husband wrote Crystal a hand-written thank-you card! He didn’t even write those after our wedding. I feel like a better wife, and a better mom. Every time I’ve lost weight, I’ve gained it back within like 2 months. I’m down to my pre-baby weight, 6 months strong…”

Rise is not

A Fad Diet
A rigid meal plan
Calorie Counting
On Your Own

Rise is…

Weight-Loss that lasts
Tailored to You
Backed by Science
Daily accountability
A healthy lifestyle

Become our next success story


Chad K., 35, California

9 weeks

“I love my coach and feel like I enjoy eating more than ever. I feel great!”


Norma L., 69, Texas

8 months

“I feel healthy and am losing weight and inches. The weight loss is not as fast as a fad diet but I have honestly changed the way I eat.”


Carolyn L., 39, New York

5 months

“I feel like a celebrity. I have my own nutritionist in my pocket. Without her help I would probably have continued to be on the ‘gaining’ weight streak.”

Success Guaranteed

We’re confident that when you follow your coach’s advice you will lose weight and feel great. If you’re not satisfied, let us know within 30 days of signing up and we’ll give you your money back.


Our coaches typically charge $100-300/hour in their private practice.  On Rise, you get their daily attention for less than a daily Starbucks run.

For less than $2 a day

12 Week Bootcamp

  • Guaranteed weight-loss
  • Daily accountability
  • Real-time support
  • Simple photo tracking
  • Integrate your Steps & Exercise